Description
Academy Fitness Program with Journal and Video Access
Tactical Functional Training® (TFT) Program is a fitness training system designed for use by academy recruits. The TFT system trains officers in movements designed to increase fitness and mobility and reduce exposure to common injuries seen in the shoulders, low back, hips, and ankles.
TFT provides access to an extensive library of short videos covering nutrition, fitness insights from veteran police officers, and mobility movements.
BENEFITS
- Flexible delivery – Journal lists schedule of workouts with links to videos demonstrating movements and nutritional information
- Developed to meet the unique fitness demands of law enforcement officers and instructors
- A complete fitness and mobility program for use by academy recruits
- Designed to meet unique fitness demands of recruits to pass academy requirements
